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then, just when you thought it couldn't get any better, shaun will step it up with total body burn and take your body to the next level with a mind-blowing, head-to-toe, body-sculpting workout. you'll also get ab sculpt, a targeted dance workout designed to tighten and tone your upper, middle and lower abs without a single sit-up or crunch, all while you're jamming you'll start burning the fat off your abs with shaun's fat burning cardio dvd, filled with hot moves set to hot music, designed to burn fat and calories fast and easy. first, shaun will teach you his secret to flat abs with his targeted training technique designed to engage your abs without getting on the floor for sit-ups or crunches. and nothing makes you want to get up and dance more than great music, and that's what shaun's complete ab-sculpting hip hop abs program is all about. it's designed to engage your entire core, all while you're just dancing. > woman: say what?! > announcer: and start dancing with hip hop abs, the fun, new ab-sculpting system that takes the world's hottest dance moves and turns them into ab-sculpting, fat-burning routines, so you don't even feel like you're working out. hip hop abs has helped thousands of people transform their bodies.
#Hip hop abs free streaming tv
no gym, no equipment, just a small space in front of your tv and hip hop abs. > announcer: all you need to do is stick in the dvd and follow along for less than an hour a day- it's that simple. > in six days of the slimdown with hip hop abs, i've lost 13 pounds and 3-1/2 inches off my waist- i can't believe it. > oh, in my first six days, i lost 3-1/2 pounds and three inches from my waist. > literal, in six days, i lost over three inches. > after six days, i lost six pounds, which shocked me. > announcer: looking for even faster results? shaun designed a special 6-day slimdown, so you can lose three inches off your waist in just six days. i just feel amazing- can't wait to keep on going. i've lost 17-1/2 pounds in the last eight weeks. i've lost 32 inches all around from head to toe. you can just feel his energy right through that television screen. Hip hop abs- i love it! shaun t is amazing. i sculpted my midsection by the tilt, tuck, and tighten that shaun t taught me in doing hip hop abs was my answer to everything. before i started hip hop abs, you know, i belonged to a gym, or how i like to say, i was paying their rent. it was like, "oh, yeah, this is exercise, this is something different than me running on the treadmill." 25 pounds in two months? it's incredible. > my first hip hop abs workout, it was so much fun, i thought i was in a night club. > sometimes i don't even realize that i'm working out, because i'm so focused on dancing with shaun t. and i'm getting the sides, i'm getting the top, i'm getting the bottom, i'm getting everything. > and i'm really tilt-, tuck-, and tightening my abs.
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i mean, you could do this at the club, and it's so much fun. feet together right here, up, boom, boom, we're doing that party bounce, feel it.
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Here, now see, we're utilizing that tilt, tuck, tighten, see? shoulders over, hips under and i'm exhaling every time i do it. you're gonna bounce side to side, two times each- and five, six, seven, bounce down. get ready, because shaun's about to show you "the party bounce." > take your feel apart. > announcer: and these hip hop abs moves are so fun and easy to learn, you'll want to rock them out in a club. and the great thing about this is you're working that lower abdominal area really, really hard. > i mean, we're literally doing a standing crunch. i mean, do you see my abs working? > yes, i think i see his abs working. step one, tilt- tilt your shoulders over, easy.
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> now i'm gonna show you how to tilt, tuck, tighten, engaging your core with every single move. that's right, stand up and let shaun show you how easy it is with hip hop abs.
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So, when people say, "hey, abs," i'm like, "yep, i've got 'em." > announcer: well, if you want abs too, then stand up right now in your living room.